Outback Steakhouse offers a variety of dishes, but one standout is the Joey Sirloin. This 5 oz steak is not just a treat for your taste buds; it’s also considerate of your health, with a calorie count of just 180.
Joey Sirloin* (5 oz)
Price: $9.99
Customization Options
Make It Your Own
You can customize your Joey Sirloin with various options:
- Seasoned Beef Option: Standard seasoning is applied.
- Lettuce Option: Typically served without lettuce, but can be added upon request.
- Cheese Option: Options include:
- American Cheese (100 Cal)
- Cheddar Cheese (170 Cal)
- Provolone Cheese (200 Cal)
- Swiss Cheese (170 Cal) 3
Popular Upgrades
- Add-ons such as bacon strips or additional cheese can enhance the flavor:
- Bacon Strips: Adds approximately 60 calories per serving 3.
Sauces
Outback offers a variety of sauces that can be paired with the Joey Sirloin:
- BBQ Sauce
- Honey Mustard
- Ranch Dressing
- Blue Cheese Dressing
These sauces vary in calorie content, typically ranging from 50 to 200 calories depending on the type and serving size 4.
What’s Included
The Joey Sirloin is often served with a choice of side items, which may include:
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 180 |
| Total Fat | 6 g |
| Saturated Fat | 2.5 g |
| Trans Fat | 0 g |
| Cholesterol | 80 mg |
| Sodium | 440 mg |
| Total Carbohydrates | 0 g |
| Dietary Fiber | 0 g |
| Sugars | 0 g |
| Protein | 32 g |
Allergen
- Eggs
- Fish
- Milk
- Wheat
Ingredients
5 oz Center Cut Sirloin Steak
FAQs
How long would I need to exercise to burn off the calories from the Joey Sirloin?
You would need to walk for about 50 minutes to burn off the 180 calories from the Joey Sirloin.
Can I customize the Joey Sirloin?
Yes, you can customize your meal by adding sides or sauces, but the base dish is just the steak.
Is the Joey Sirloin gluten-free?
Yes, the Joey Sirloin itself is gluten-free, but be sure to check the sides and sauces for gluten content.
