Outback Steakhouse’s Grilled Chicken on the Barbie is a flavorful dish featuring a 5 oz boneless, skinless chicken breast seasoned with a special blend of spices. Grilled to perfection, this dish is known for its juicy texture and smoky flavor.
Grilled Chicken on the Barbie (5 oz)
Price: $7.99
Customization Options
Make It Your Own
Outback Steakhouse allows customization of your meal. You can choose various options to tailor your dish according to your preferences.
Popular Upgrades
- Lettuce Option: Choose from different types of lettuce for your meal.
- Cheese Option: Various cheese options are available to enhance flavor.
Seasoned Beef Option
- The menu features a seasoned beef option that can be paired with the grilled chicken, providing an alternative protein choice.
Add Ons
You can add extras such as:
- Bacon
- Additional cheese
- Extra sauces
Sauces
A selection of sauces is available to complement your meal, enhancing the overall taste experience.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 160 |
| Total Fat | 7 g |
| Saturated Fat | 2 g |
| Trans Fat | 0 g |
| Cholesterol | 70 mg |
| Sodium | 540 mg |
| Total Carbohydrate | 8 g |
| Dietary Fiber | 1 g |
| Sugars | 0 g |
| Protein | 30 g |
Allergen
- None
Ingredients
- Boneless, skinless chicken breasts 10 oz
- Olive oil To brush
- Poultry seasoning or chicken bouillon powder ¼ tsp
- Cayenne pepper ⅛ tsp
- White pepper ⅛ tsp
- Onion powder ⅛ tsp
- Garlic powder 1 tbsp
FAQs
Is this dish healthy?
Yes, grilled chicken is a healthy option as it is low in calories and high in protein. It is also lower in fat compared to fried chicken, making it a great choice for a balanced diet.
Can I customize the seasoning?
Absolutely! You can adjust the seasoning to your taste. Feel free to add herbs, spices, or marinades that you enjoy.
How is the chicken cooked?
The chicken is typically marinated for flavor and then grilled until fully cooked, which gives it a delicious smoky taste.
Is it gluten-free?
Yes, Grilled Chicken on the Barbie is gluten-free as long as the seasoning and any sauces used do not contain gluten.
Can I make this dish ahead of time?
Yes, you can marinate and grill the chicken ahead of time. Just store it in the refrigerator and reheat it when you’re ready to serve.
